• Diet and exercise are both important for optimal health

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    Diet And Also Exercise There are aspects can make getting to the correct calorie balance easier...
    A 70% minimum participation rate to the exercise sessions was required for participants in the EG...
    The pancreatic assists with fat food digestion, so foods with more fat make the pancreas job...
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    Green Healthy Focus . Since 2001, people without prior medical knowledge have been able to find out detailed information about all health-related topics here. We offer you easy-to-understand explanations and practical tips on the topics of illness, medicine, nutrition and fitness as well as the areas of wellness and family.


    Our aim is to offer you comprehensive, independent and high-quality information. We do not aim to replace a visit to the doctor, but to give you the opportunity to inform yourself and thus make a decisive contribution to your health and the doctor-patient relationship.

    Our content is created by experts in their fields, such as doctors, nutritionists, physiotherapists, medical journalists and editors. You can find out more about our authors here. Of course, our content is regularly checked and updated so that you are always informed about the latest studies or recommendations.


    In addition, we offer you various services such as health news or a daily updated bio-weather, practical calculators, helpful self-tests to better assess your symptoms and a selection of entertaining knowledge quizzes with which you can playfully test and expand your own health knowledge. Our free weekly newsletter also allows you to stay up to date at all times.

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